Activities & Sports
When travelling to the beaches outside Panama City, visitors will be able to pick from a multitude water sport activities. Among the possible activities, you will find swimming, sailing, boating, surfing, windsurfing and kayaking. Several companies offer deep sea fishing excursions. The many marine parks are worth exploring while snorkelling and scuba diving.
The rainforests are best explored by horse riding, hiking and tree canopy adventures. A few establishments in the city offer bicycle rentals as well.
Panama is proud to offer some of the golf courses in all of Central America. There are six golf courses on the isthmus. The Coronado Beach Country Club is an 18-hole par 72 course offering 7,092 yards for professionals. The beautiful Summit Golf Resort consists of two golf courses, the first of which is an 18-hole course and the second is a children's special course with 6 holes. It also is the only golf course in Latin America with a computerized GPS Pro Shot System. Also popular is the Mantaray Golf Club of Costa Blanca Villas in Farallon.
Dining & Nightlife
This city offers a wide variety of nightlife spots that includes bars, discos, pubs, casinos, live music performances or movie theatres. Your best bet is to head out in one of the following districts: the business district, the Casco Viejo, the historic Spanish Colonial sector and the Amador Causeway.
Great bars include The Wine Bar, El Pavo Real (a British pub), La Casona de las Brujas and Casablanca Friday and Saturday nights.
If you want to dance the night away in a hip discotheque then you should try Unplugged, Oz, S6IS, Traffic, Liquid, Moods and Next.
Gambling enthusiasts will rejoice in one of the city's many casinos. The largest casinos are the Fiesta Casino (El Panama Hotel), the Crown Casino (Caesar Park Hotel) and the Veneto Casino (Veneto Hotel). If horse races is your game, then check out the Presidente Jose A. Remon track.
Panama City has a good selection of restaurants, even international fare. Some suggestions include:
Cafe Pomodoro, a very popular Italian restaurant
El Trapiche, which serves traditional Panamanian dishes
Las Bovedas, located within the Casco Viejos, offers French dishes
Chalet Suiso, for steak or fondue
La Cocotte, serving French cuisine
Madam Chang, presents inventive Chinese dishes
Tinajas, for its Panamanian food and traditional dance shows
Shopping
Panama's geographical location has always made it an importance commerce center. Its no wonder visitors will find an incredible diversity of shops and all the international brands.
The capital counts several shopping districts such as the Via Espana and Central Avenue. Modern shopping malls include the Multiplaza Pacific, the Multicentro, the Albrook Mall and the Los Pueblos. And of course the Free Zone, located 45 minutes away in Colon, is the world's largest free zone and duty free shopping area.
Languages: Spanish, English is spoken fluently
Currency: US dollar and the Balboa
Climate: Panama City is at sea level, so the climate is quite warm and humid at times, with a dry season from December to April and a rainy season from May to November. The average daily high temperature is 30° C, and the average daily low is 24° C.
Electricity: 120 V, 60Hz
Documents
A passport, valid 6 months beyond intended stay, and an ongoing or return ticket are required. Also a Tourist Cards, issued by your airline, is required and is valid for up to 30 days.
Driver's License
International license recommended, foreign driver's licenses are valid for up to 90 days. Must be 25 years old and have a credit card.